Why did I get so carried away?

I am 22 years old. A year ago I met a guy. He’s three years younger than me. And I don’t know what happened to me, but from that moment on I just couldn’t stop thinking about him. We only talked once and I’m sure he doesn’t even remember me. But there’s no way I can forget him. I thought about him every day, I watched his social media (you could say I was following him). Many times I wanted to write, but I didn’t. I just thought about him all the time. My mood literally depended on him.

This had never happened to me before and I don’t understand how it happened. Now I’ve let go. I am not as much interested in him as before. But still thoughts of him are there.

And I was just wondering if anyone has had that. See a man once and get stuck on him. Literally go crazy. Become addicted to him. But in real life, not seeing him, not communicating with him.

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Why did I get so carried away?